Sweat, Smile, Succeed: Testimonials from Our Awesome Clients
Adrian T.
This is my first time having a personal trainer and Steve has helped me improve my overall health. I feel stronger everyday and he inspires me to do better. I enjoy attending the group workouts because everyone is so kind and welcoming. Steve is also very patient and encouraging all the time. I look forward to attending our next session! - Adrian T.
Phoebe T.
Getting back in shape has been my goal this year and Steve has helped with that. I find his classes really motivating no matter your fitness level. The group classes are fun- the more the merrier. I like Steve’s approach in fitness, he is very encouraging and very approachable. I am always eager to attend his classes. Momentum Movement has been my happy place since we signed up. - Phoebe
Jon R.
Over the past year, I've had the pleasure of attending Steve's classes at Momentum Movement twice a week, and they've become a key part of my fitness routine—thanks largely to him. Steve strikes the perfect balance as a trainer. He keeps the class engaged and energized with his motivating words and always offers helpful advice on form throughout the workouts. His positive attitude is contagious, and he ensures every session ends on a high note—with a smile and a fist bump. I wholeheartedly recommend any of Steve’s classes. He’s not only incredibly knowledgeable but also a genuinely great guy. Jon Ross
Caitlin W.
“There’s been a huge improvement in my mood and energy, and I WANT to go to the gym each day now. It’s been a wonderful change, and I have Steve and his training to thank for it.” Following a really bad car accident that affected my back, I had a really hard time becoming active again. I was incredibly nervous about re-injuring myself, and had tried a number of different adult workout options, trying to find the right one. Around 7 months ago I came across the "Strength and Conditioning" class offered by Steve Mitchell at Momentum Ninja Gym. I really appreciated that he offered a trial, so that I could test it out and see if it was what I was looking for. Steve also did an assessment of my mobility for a few of the movements that the class could require. I started coming once, maybe twice a week for the first little bit, and I eased into exercising again slowly. Now I usually come for every class that's offered during the week, and on days it isn't, I'll sometimes do a few of the stretches or easier activities at home. Steve's classes are always changing, which means you aren't doing the same 3 exercises over and over like you would at the gym by yourself, and with other people in the class it makes for a really open and welcoming environment, for anyone who wants to get active. He offers variations and adjustments if something is too hard (or too easy), and gives you alternatives if you have an injury or something just doesn't feel right for your body. I absolutely love these classes and I am so glad I came across them as an option when searching for adult workout options all those months ago. There's been a huge improvement in my mood and energy, and I WANT to go to the gym each day now. It's been a wonderful change, and I have Steve and his training to thank for it.
Dennis M.
“Being a competitive ninja athlete at age 50, Steve’s classes have been instrumental in helping me build strength, endurance and agility, as well as rehab from injuries.” I have been training in Steve Mitchell’s work out class for the last 2 years. Being a competitive ninja athlete at age 50, Steve’s classes have been instrumental in helping me build strength, endurance and agility, as well as rehab from injuries. His classes are fun, inclusive and challenging. Steve is great at helping to correct form and offering helpful tips. I would highly recommend participating in one of his classes. Whatever level you start at, Steve will help you get you where you want to go. ~ Dennis Magtoto Canadian Ninja League National Finals 🥉 Master’s (40+) category
Doug A.
“Steve is always very encouraging and very welcoming of newcomers. I would have no hesitation in recommending him as your personal trainer if you want to achieve your fitness goals.” Steve’s workouts are diverse and effective. He teaches good form and always has ideas for scaling an exercise up or down depending on each person’s strength/skill level as well as taking into account any injuries you’re currently working through. Since regularly training with Steve, I’ve gone from struggling to do 2 pull-ups to currently being able to do 6 even though I’m still 100+kg. In addition to the strength and conditioning, I also appreciate that he always has a cool down / stretch session at the end of each workout. Steve is always very encouraging and very welcoming of newcomers. I would have no hesitation in recommending him as your personal trainer if you want to achieve your fitness goals.
Sara R.
"I appreciate his understanding that we are all at different levels and that our bodies all have different strengths and weaknesses. He is always asking questions and will modify any workout if there is a need." I have been coming to Steve’s classes for a few years now. He is very knowledgeable and approachable. He takes the time to explain the workouts and ensures everyone is using the proper technique in order to minimize injury. I appreciate his understanding that we are all at different levels and that our bodies all have different strengths and weaknesses. He is always asking questions and will modify any workout if there is a need. He is a pleasure to be around and is a motivating trainer. Extra bonus is he will celebrate your successes with you.
Tchad T.
As a competitive ninja, the extra strength training I’ve got from Steve is what helped make me a champion. Thanks to Steve, in my 50’s I’m in better shape than a lot of guys in their 30’s. Crushing it coach! Tchad
Sharon B.
"Whether you’re just starting to work out or you’ve been working out for a while, Steve’s classes are fun, casual and just so good to just get the body moving!" It’s been so great to compliment my ninja training with Steve’s workouts! They are a great balance between cardio and strength & conditioning. He’s always rotating the different exercises which is nice to have variety and I love that there are different progressions for each exercise so you can push yourself at your own speed and ability. Whether you’re just starting to work out or you’ve been working out for a while, Steve’s classes are fun, casual and just so good to just get the body moving!